The process of stepping into adulthood can be a stressful time for everyone, especially high school students. This group is designed to be an engaging, reflective form of support that assists young adults in building resiliency against stress through self-compassion based meditation, embodied practice, reflective conversation, and physical activity. This group offers adolescents an opportunity to practice presence, deepen friendships, engage in meaningful conversation, connect to the Austin community and challenge themselves in fun, adventurous, and revitalizing ways that build self-confidence, community, and support.
Tuition Cost: $375 covers all group sessions in a 4-week cycle. Our first group cycle will run January 6th - January 31st, 2018 This includes a weekly SoulCycle class, shoe rental, and water.