The process of stepping into adulthood can be a stressful time for everyone, especially high school students. This group is designed to be an engaging, reflective form of support that assists young adults in building resiliency against stress through self-compassion based meditation, embodied practice, reflective conversation, and physical activity. This group offers adolescents an opportunity to practice presence, deepen friendships, engage in meaningful conversation, connect to the Austin community and challenge themselves in fun, adventurous, and revitalizing ways that build self-confidence, community, and support.
Spring Meeting Dates
April 4th, 5:30PM - 6:45PM @ Embody Life Yoga Austin April 7th @ 10:45AM SoulCycle Domain
April 11th, 5:30PM - 6:45PM @ Embody Life Yoga Austin April 14th @ 10:45AM SoulCycle Domain
April 18th, 5:30PM - 6:45PM @Embody Lifie Yoga Austin April 21st @ 10:45AM SoulCycle Domain April 28th @ 10:45AM SoulCycle Domain
Tuition Cost: $435 covers all group sessions in a 4-week cycle. New teens are welcome to join throughout the duration of the group. We ask that new group members commit to participation for a full 4-week cycle.
Our next group cycle will run April 4th - April 28th, 2018 This includes our weekly SoulCycle class, shoe rental, and water.