The process of stepping into adulthood can be a stressful time for everyone, especially high school students. This group is designed to be an engaging, reflective form of support that assists young adults in building resiliency against stress through self-compassion based meditation, embodied practice, reflective conversation, and physical activity. This group offers adolescents an opportunity to practice presence, deepen friendships, engage in meaningful conversation, connect to the Austin community and challenge themselves in fun, adventurous, and revitalizing ways that build self-confidence, community, and support.
Spring Meeting Dates
March 21st @ Embody Life Yoga Austin March 24th @ SoulCycle Domain
March 28th @ Embody Life Yoga Austin March 31st @ SoulCycle Domain
April 4th @ Embody Life Yoga Austin March 7th @ SoulCycle Domain
April 11th @ Embody Life Yoga Austin April 14th @ SoulCycle Domain
April 18th @ Embody Lifie Austin April 21st @ SoulCycle Domain
April 25th @ Embody Life Austin April 28th @ SoulCycle Domain
Tuition Cost: $435 covers all group sessions in a 4-week cycle. New teens are welcome to join throughout the duration of the group. We ask that new group members commit to participation for a full 4-week cycle.
Our next group cycle will run March21st - April 14th, 2018 This includes our weekly SoulCycle class, shoe rental, and water.