Yoga practices with Morgan are designed to facilitate a grounding, honoring, and empowering relationship between they physical body, mind, and heart. Access the wisdom of the body through inquiry, physical exploration, and compassionate noticing of body language and sensation. Through various styles of yoga practice, special attention is paid to connecting the body and mind in the present moment by engaging in traditional yoga poses. Regular yoga practice can bring new insights and experiences and current life stress patterns can be discovered. A variety of classes are offered where physical, mental, and emotional restoration can take place.