The holidays can be a stressful time for everyone, especially high school students. This therapy group is designed to be an engaging, reflective form of support that assists young adults in building resiliency against stress through self-compassion based meditation, conversation, and physical activity. This group offers adolescents an opportunity to practice presence, deepen friendships, engage in meaningful conversation, and challenge themselves in fun, adventurous, and revitalizing ways that build self-confidence, community, and support.
Tuition Cost: $400 covers all group sessions. This includes weekly SoulCycle class, shoe rental, and water.