MEDITATION & YOGA CLASS SCHEDULE - WEEKLY OPPORTUNITIES TO PRACTICE

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MEDITATION PRACTICE 
Fridays @ Align Pilates & Barre

• 8:15AM - 8:45AM [meditation]
• Register Here
• First Class is FREE! 

YIN/RESTORATIVE YOGA + MEDITATION
Saturdays @ Be Well Yoga House

• 11:00AM - 12:00PM 
• Register Here
• Class Fee: $25

MONTHLY PRACTICE DISCUSSION GROUP
Be Well Yoga House

• Wednesday, October 17th, 5:30PM - 7:00PM 
• Wednesday, November 14th, 5:30PM - 7:00PM 
• Pre-Registration Requested
• Group Fee: $25